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Old 05-04-2006, 06:59 AM   #1
Yoon Sohn
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Join Date: Jan 2006
Location: New York  NY
Posts: 136
Hi All,
In case anyone in the NY area hasn't checked www.crossfitnyc.org recently, here is an announcement I noticed on their page (thanks Keith!):


Third Annual Swing a Ring Day

Saturday, May 6, 2006 • 1-4 PM
Riverside Park, NYC • 105th Street
• Free Ring Swinging Demos & Individual Instruction by Santa Monica & NYC Experts
• Two Sets of Rings for Adults & Youngsters
• Free Sand Sculpting Clinic by Award-Winning Artist Matt Long
• Live Music & Refreshments at the Hudson Beach Café

Go to www.swingaring.com to see some crazy videos of what is possible on these rings.
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