Thread: Snatch problems
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Old 02-18-2013, 11:32 PM   #5
Brett Valego
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Join Date: Jan 2008
Location: Chicopee  MA
Posts: 67
Re: Snatch problems

from beginning to end i see a lack of tightness in your back/core. arch your back hard and squeeze your abs!

then keep your butt down and drive with your legs to get the bar off the floor!
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