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Old 07-31-2008, 12:17 PM   #6
Frederick Holt III
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Join Date: May 2008
Location: Tallahassee  Fl
Posts: 64
Re: Pre-workout Supps. Do You All Use Them?

When I was BodyBuilding I tried everything under the sun and personally I prefered NO-Xplode, but doing CF and being on the Zone I don't feel the need to take any of that.

As for other Supplements, I use Animal Pak as a multivitamin 45 min before my workout, and I take Animal Omega for the Omega 3's and 6's (They have a great ratio between the two).

I have also tried 2 cycles of Animal Stak. One during the bodybuilding days, and the other during the CF days.

I found that the Animal Stak really helped my strength gains even after the three week cycle, but endurance wise I didn't see any improvements that I could attribute solely to the Stak.
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