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Old 12-07-2005, 03:35 PM   #1
Bart Jones
Departed Bart Jones is offline
 
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Join Date: Jan 1970
 
Posts: 25
I've noticed people talk about this book so I researched it a bit. Just curious but do people recommend purchasing this book. To me, it looked like it was geared towards bodybuilders but I'm still interested in learning about neuroendocrine (SP?) response. Also I noticed that it contains sections on nutrition, is paleo zone still the way to go? Just curious if I should get the book. Any advice appreciated
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