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Old 06-08-2005, 12:02 PM   #6
Joshua Newman
Affiliate Joshua Newman is offline
Join Date: Jan 2005
Location: New York  New York
Posts: 164
I, too, WOD in the morning, and BJJ in the evening. It's ugly for the first few weeks, but you get used to it. The bonus is, on those times when BJJ falls on a WOD Rest Day, it seems ridiculously effortless to roll.
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