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Old 06-08-2005, 08:23 AM   #3
Steve Nugent
Member Steve Nugent is offline
Join Date: Nov 2002
Location: Billings  mt
Posts: 42
Personally, I WOD in the AM and BJJ in the PM. If I wait until noon for the workout-I have a tougher time rolling.
Tabata squats usually hurt my game for a few days though...
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