CrossFit Discussion Board - View Single Post

Steve Nugent · 06-08-2005, 08:23 AM

Personally, I WOD in the AM and BJJ in the PM. If I wait until noon for the workout-I have a tougher time rolling.
Tabata squats usually hurt my game for a few days though...

06-08-2005, 08:23 AM	#3
Steve Nugent Member Profile: Join Date: Nov 2002 Location: Billings mt Posts: 42	Personally, I WOD in the AM and BJJ in the PM. If I wait until noon for the workout-I have a tougher time rolling. Tabata squats usually hurt my game for a few days though...