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Old 06-07-2005, 10:22 PM   #1
Tyler McCleery
Member Tyler McCleery is offline
Join Date: May 2005
Location: Medford   Oregon
Posts: 2
Hello all, Crossfit newb here. I'm loving the WODs, however I am wondering how I should structure it around my BJJ training. I train 3 days/week in BJJ (Mon/Wed/Sat).

I was thinking maybe do the WODs on my off days from BJJ, but then I'd be continuously falling behind on the WODs. I've tried following the WOD protocol as posted and have found that if I train BJJ that day too, depending on the WOD, it is a bit much (perhaps I should do the WOD in the morning and BJJ training in the evening on those days?).

I noticed there are quite a few BJJ guys on the board so I was hoping someone could provide some insight.
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