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Old 11-15-2004, 11:13 AM   #15
Beth Moscov
Member Beth Moscov is offline
Join Date: May 2007
Location: Boulder Creek  CA
Posts: 1,269
I first found the website when looking up something on exercise and I thought it looked cool but didn't hang out long. Then I found out one of my BJJ instructors is a crossfit trainer and I went back and did more learning and reading. While I wasn't really thinking I was unhappy with my workouts before, I really had to work to stay motivated with my bodybuilding plus cardio type workouts. Crossfit made a lot of theoretical sense to me and the changes in my body proved the theory accurate - at least for my body. More than that - crossfit is really fun and I have no chance to get bored with all the variety involved! is now one of my online homes and HQ is a place I visit much more frequently. Good stuff.
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