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Old 04-25-2006, 08:11 AM   #2
Dennis Yiatras
Departed Dennis Yiatras is offline
Join Date: Jan 1970
Posts: 152
Bill thats just holding 1 16kg bell. Am I correct on this. I know that doing thrusters w/2 is a bear and it looks like 210 w/1 kb might be possible for me but 2, not with that many reps..

Any way that looks like a fun workout.. I might try it tomorrow..
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