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Old 03-19-2011, 09:07 PM   #1143
Samantha Aurelio
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Join Date: Oct 2008
Location: Atlantic Highlands  NJ
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Re: The Samantha Sessions : A New Journey.

3.18.11

SLS holds, 60s / leg

Deadlift peak of 5
100, 125, 145, 165, 175 peak

Metcon: 100 wallballs for time

7:06

3.19.11

9a Yoga in honor of Jayna Murray, RIP.
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