The knees were killing me today, again. I have done alot of walking and standing since I got to college. My knees no like. I have not been icing them either, even as i have ice next to me. Lazy. Anyways.
I did 10 mins of pathetic bike
. I had 60 mins planned, but the knees said otherwise. I swear, if my knees were actual people, I would gladly kill them.
Tomorrow, is heavy bench day. I am also gonna sort out the little shoulder issue.
For now, I ice my knees.