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Old 11-20-2005, 12:44 PM   #4
Brendan Melville
Member Brendan Melville is offline
Join Date: Oct 2007
Location: Norwalk  CT
Posts: 454
Mastering the Zone is a better book. Especially for athletes. Every one of his books gives the exact same overview of the zone, with a slightly different point of view for why to follow it. Just read Mastering 3 or 4 more times, and you'll be fine!
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