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Old 08-20-2009, 05:36 AM   #6
Jerry Mobbs
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Join Date: May 2006
Location: Dhaka  Bangladesh
Posts: 216
Re: Moving from cold and dry to hot and humid

Originally Posted by Alicia Zhuang View Post
Does anyone have tips on acclimitisation from a cold and dry country (Melbourne, Australia) to a hot and humid country (Singapore)?

I have been in Singapore for a week and am feeling lethargic, am finding it more difficult to breathe, and recovery seems to be taking longer. Getting really frustrated
go and visit crossfit singapore ;-)
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