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Old 02-13-2009, 12:37 AM   #34
Michael Bruce Mailman
Member Michael Bruce Mailman is offline
Join Date: Dec 2006
Location: Auckland  New Zealand
Posts: 165
Re: CFSB - Ask your questions here!

I've been wondering... I haven't read the article yet, though of course I should have...

Are there no pull ups in this programme because one should be doing lots of pullups in the metcons?

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