View Single Post
Old 01-30-2009, 07:48 AM   #5
Jason Burr
Member Jason Burr is offline
Jason Burr's Avatar
Join Date: Jan 2009
Location: Novi  MI
Posts: 18
Re: Jason's Log - A long way to go still

Thursday 01-29-09

For time:

100 walking push-ups
100 jumping lunges
100 bicycle crunches

6:16 quads felt like lead after this, especially after the wall sit portion of the warmup...
The Emergance of a man comes through Steel...
  Reply With Quote