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Old 01-26-2009, 05:29 PM   #3
Jason Burr
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Join Date: Jan 2009
Location: Novi  MI
Posts: 18
Re: Jason's Log - A long way to go still

Thursday 01/22/09

Five rounds for time of:
45 pound barbell Overhead walking lunges, 50 feet
21 Burpees

I wussed out and used 25lb barbells, I had an indoor soccer game that night and didn't want jello legs right out of the start.

time was 15:32
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