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Old 01-21-2009, 12:58 PM   #1
Jesse Kodadek
Member Jesse Kodadek is offline
 
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Join Date: Oct 2008
Location: Missoula  MT
Posts: 181
Crossfit/Paleo food pyramind

Start here:

http://fcs.tamu.edu/health/Health_Ed...de-pyramid.gif

After you get done laughing and/or crying, how do we fix this?

First, remove the whole bottom tier, right? Then put it on top.

So on the bottom, we might have non-starchy veggies and meat.

Second row from bottom, fruit and healthy fat?

Third row, whole dairy product?

Top of pyramid "use sparingly", grains?

Anyways, I was just poking around other stuff and came across the pyramid and got a kick out of it. Thought you might too.
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