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Old 09-15-2008, 09:33 AM   #9
Jonathan Slater
Member Jonathan Slater is offline
Join Date: Jan 2008
Location: Sandbach  Cheshire
Posts: 468
Re: Using an incline bench for SS bench press...

Originally Posted by Jamie J. Skibicki View Post

I trust that you will be able to modfiy this safely into a flat bench and do the program. If you can't modify the bench for this end safely, might I suggest jogging.
If my brain were the size of a pea, then yes, jogging might seem an acceptable substitute. Luckily it is not, and it came up with the bright idea of asking all pertinent questions before starting on a particular course of action. Modifying the bench seems the best option, or failing that robbing a bank for a new one.
Thanks folks.
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