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Old 10-09-2012, 03:44 AM   #19
Shane Jensen
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Join Date: Jul 2010
Location: Lewes  DE
Posts: 1,578
Re: Carb Back Loading Meal Plan

Originally Posted by Eric Conway View Post
Did you do the Atkins/South Beach style diet for the first 10 days where you ate less than 30g of cabs?

I've been eating the way that I've laid out for the past five weeks or so. Honestly haven't noticed anything particularly special in one direction or the other. Don't know if thats because I'm "doing it wrong."

Whether I am or not though, I'm going to keep rolling like this for the time being. I like eating my carbs at night.
28/5'9"/190/Squat 207 KG/Press 89 KG/Deadlift 220 KG/Snatch 111 KG/C&J 140 KG/Log
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