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Old 02-12-2009, 02:31 PM   #21
David Schneider
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Location: Lansing  MI
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Re: CFSB - Ask your questions here!

Originally Posted by Robert Callahan View Post
Are you doing ME and High rep bench? I like where your head is at Skibicki... Maybe I will throw in some bench on Thursdays, been missing it since I have been doing CFSB....

Keep us posted on how your recovery goes and how/if it effects press day. I am most interested!

I'm doing the same thing Robert. I threw my ME + high rep Bench session in on Monday. So I have Bench, Back Squat, and metcon.
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