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Old 03-19-2007, 12:48 PM   #1
Sean Manseau
Affiliate Sean Manseau is offline
Join Date: Jan 2006
Location: Amherst  MA
Posts: 209
my question: with clean pulls, is it better go to concentrate on going up in weight from week to week (say, from 225lbs to 250) or to stay at a given weight, and just try to pull faster and higher?
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