View Single Post
Old 05-16-2006, 10:48 AM   #1
Michael Homburger
Member Michael Homburger is offline
Join Date: Sep 2005
Location: Toronto  Ontario
Posts: 65
I've seen it mentioned that a 2x bodyweight deadlift is an indicator of decent general fitness and I was wondering what the equivalent BW multiples would be for the squats (over-head, front, and back), clean, clean and jerk, and snatch. Anyone got an opinion?
  Reply With Quote