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Old 01-25-2006, 07:11 PM   #5
Kevin Burns
Member Kevin Burns is offline
Join Date: Jan 2006
Location: Greenwood Village  CO
Posts: 586
I just started Crossfit and i'm nowhere near the WOD's but I am able to increase each time.

For Barbara for example I just do as many pushups, pullups, situps, squats as I can until failure and then rest up for the next round. So far I have not made it past round three without collapsing. Although today I felt I could have done one more round. Next time i'm gonna try.

The looks I get are pretty funny. Especially when i'm laying there trying to stop panting and ward off puking.

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