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Old 07-24-2011, 04:17 PM   #25
Jason Halm
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Join Date: Aug 2008
Location: Bolingbrook  Illinois
Posts: 225
Re: is fruit mandatory on paleo?

Originally Posted by Greg Pellegrini View Post
But fructose = fructose. Concentrate has more additives, but single strength is just pasteurized orange juice.

And yeah I realized that, 28 ounces of juice is a lot of sugar (~77g with the OJ in my fridge) but it's still surprising to see his number rise like that just from OJ.
I'm not surprised. Eat fruit, abstain from fruit juice. If you don't enjoy fruit, don't eat it.
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