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Old 07-24-2011, 02:06 PM   #23
Shane Skowron
Member Shane Skowron is offline
 
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Join Date: Aug 2007
Location: Queens  NY
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Re: is fruit mandatory on paleo?

Quote:
Originally Posted by Greg Pellegrini View Post
But fructose = fructose. Concentrate has more additives, but single strength is just pasteurized orange juice.

And yeah I realized that, 28 ounces of juice is a lot of sugar (~77g with the OJ in my fridge) but it's still surprising to see his number rise like that just from OJ.

Most fruit juice is devoid of fiber.
Fructose very rarely comes in nature without fiber.
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