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Old 07-24-2011, 01:56 PM   #22
Greg Pellegrini
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Join Date: Apr 2011
Location: Boston  MA
Posts: 155
Re: is fruit mandatory on paleo?

Quote:
Originally Posted by Jason Halm View Post
Fruit=/=fruit juice
Quote:
Originally Posted by Katherine Derbyshire View Post
Have you ever squeezed fresh orange juice?

28 ounces of OJ is probably a dozen oranges or more. Daily.
But fructose = fructose. Concentrate has more additives, but single strength is just pasteurized orange juice.

And yeah I realized that, 28 ounces of juice is a lot of sugar (~77g with the OJ in my fridge) but it's still surprising to see his number rise like that just from OJ.
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