Thread: Opt
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Old 10-27-2010, 02:30 AM   #7
Pearse Shields
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Join Date: Mar 2010
Location: Palmerston  New Zealand
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Re: Opt

OPT's blog seems cool, but I'm unable to train in the morning, rest 8 hours and then train again in the evening... Does anybody else have the same problem if they follow OPT?
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