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Old 09-29-2010, 01:28 PM   #1
David M Welton
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Join Date: Apr 2010
Location: Fresno  CA
Posts: 81
Dropping performance…. No energy during workouts.

The last month I have had no energy at the midpoint of a wod. Most of my PRs have dropped too. I’m eating the same way that I always have. (80-90% Paleo) I have been doing CrossFit for 8 months now with no problem. I took a week off to see if I just needed to give my body rest but that did not help. Any ideas? Thank you. -David
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