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Old 08-17-2006, 05:55 AM   #3
John Bickel
Member John Bickel is offline
Join Date: Jul 2006
Location: Eden Prairie  MN
Posts: 48
Many days a week, I have similar schedule. I do two things.

(1) add another snack between the 5pm one & the late supper.
(2) On the nights that do not have a late schedule, I cook extra zone foods. Then on the late nights, I can come home & quickly reheat a zone dinner.

Usually I have a large containers of cooked beans, cooked chicken, cut-up veggies, fruits & raw almonds in the frig. A scoop of this & a scoop of that, add some seasoning, and couple minutes in the microwave = A quick zone dinner.
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