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Old 08-16-2006, 01:16 PM   #2
Richard Boureston
Departed Richard Boureston is offline
 
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Join Date: Jan 1970
 
Posts: 56
Sounds like you are eating too many carbs. Try having an ounce of deli meat, 3-6 almonds, and half and apple or a small palmful of grapes.

See if that doesn't help you.

Also make sure you are having something similar right before you go to bed.
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