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Old 06-18-2010, 02:02 PM   #2
Emerson Hoff
Member Emerson Hoff is offline
Join Date: May 2010
Location: New York  NY
Posts: 63
Re: CrossFitters vs Decathletes

I'd go a step farther and say that many elite athletes, if given a month or two to learn some of the more esoteric crossfit movements (muscle ups, barbell complexes, etc) would CRUSH the current games competition. I don't think it's ridiculous to assume that the likes of Reggie Bush, who has a 400lb bench press, a 500 lb squat, and can run 40 meters in 4.33 would need minimal training in order to have elite times on just about any crossfit work out. I think the same can be said for elite athletes in a wide variety of sports. This is not to say that elite Crossfitters are slouches, but elite professional atheletes in many cases are just on a totally different level.
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