Originally Posted by Jeremy Green
I'm thinking about incorporating v8 fusion light into my diet to help with some carb intake and fluids. Doing strict paleo. Tired of eating veggies. Wouldn't mind drinking some of them tho. How bad is it?
What does the label say? If fruit, veggies, and maybe water are *all* that's in there, then it's fine, except that juices have much more concentrated sugar than the fruits and veggies they come from. If it's mostly HFCS and salt, with the fruit in there as flavoring, then you'll want to stay far away.