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Old 07-14-2009, 08:38 AM   #1
Andrew Mattson
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Join Date: Jun 2009
Location: Exton  PA
Posts: 49
Pull-ups hate me

Looking for WOD that can help improve my overall set # of pull-ups completed. Right now I can do about 13. Are there any WOD that would improve that # (they don't necessarily have to have pull-ups in the work out).

My body is a filthy temple of disgust, It must be punished!
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