Re: Over 50 CrossFitters Sign In
You guys rock! I'm 46, and just starting CF, but I'm learning a lot from you, just reading all this.
Keep it coming...I'm really inspired by all of you.
I'm from Ohio, 6-1, 240 and trying to drop weight...a 25+ year weightlifter and like many on here, have stopped seeing much in the way of results and am looking for something newer and a challenge. I like the CF way because it's steeped in a lot of the traditional disciplines like Oly lifting and gymnastics, all while putting functional fitness first.
All I know is, it's kicking my butt..but I love it...
Thanks again guys and gals.