Re: No Grains/No Sugars Support Group!!
Great thread Amber. Yep, am back into no grains and cutting way back on the sugar (i have a tsp in my peppermint tea). No absolutes for me though. If I'm invited to a friends house for dinner and they've cooked pasta, I'll eat it - but don't need to take seconds or have the bread. What I eat is my business, not their problem. Here's to a healthy 2009!