Originally Posted by Melissa Byers
I agree, Amber. If I think in absolutes, or too long-term, it gets overwhelming (and I'd be more likely to throw in the towel right then and there).
There's a difference between "I would like to eat some ice cream" and "I'm bored and craving something so I guess I'll eat some ice cream". And you know the difference...
Melissa, it is SOOO true!! Mine fell under the I WOULD LIKE TO EAT category today. It's day 4, and I've been doing really well...until this afternoon. Graeter's peanut butter chocolate chunk ice cream and I have a little love affair, and I just couldn't quit him cold turkey. I'm confessing to stay honest on the board, but I really don't regret it. I've also had cream in my coffee. Other than that, staying pretty true to paleo. This is going to be a challenging transition for me, but anything in life worth having takes a little sacrifice, right?
keep up the good work, everyone!