Thread: Shane's Ultimate Frisbee / Workout Log
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Old 06-26-2008, 08:44 PM   #5
Shane Steinert-Threlkeld
Member Shane Steinert-Threlkeld is offline
 
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Join Date: Jun 2008
Location: Palo Alto  CA
Posts: 595
Re: Shane's Ultimate Frisbee / Workout Log
Monday June 16:

2.25 hours basketball:
2 on 2
1 on 1
5 on 5

30 pushups
15 lying leg lifts
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