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Old 12-02-2007, 09:49 AM   #3
Aaron Trent
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Join Date: Nov 2006
Location: Columbia  SC
Posts: 921
Re: goals and elite fitness vs. elite athletes

I fully agree, and I believe that the main page is misleading when they say the needs of the Olympic athlete are the same as the needs of the elderly woman with the only difference being the scale. Crossfit builds elite fitness monsters, but not elite athletes. The CF athletes are still very good, but not elite.
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