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Old 07-08-2006, 02:33 PM   #1
Anthony Bainbridge
Affiliate Anthony Bainbridge is offline
 
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Join Date: Nov 2005
Location: Fredericton  New Brunswick
Posts: 3,886
Finally!! I weigh 180, here's what I did today:

135x1
225x1
315x1
405x1
455x1
495x1
530x1 (5lbs PR)
540x1 (15lbs PR, TRIPLE BODY WEIGHT DEADLIFT)

Last edited by David Wood : 09-24-2007 at 11:06 AM. Reason: removed outdated video links
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