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Old 09-03-2014, 02:45 AM   #2
Mario Beltran
Member Mario Beltran is offline
Join Date: Jan 2014
Location: Pforzheim  Germany
Posts: 114
Re: how to get better at bodyweight movements

pick one of them and learn it, then pick the next.

there are a lot of great resources for progressions. look on gymnastics wod, or google barstarzz, carl paoli, david durante,...

youtube is your friend here.
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