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Old 07-17-2012, 11:41 AM   #975
Brady Herrin
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Join Date: Jun 2008
Location: Royse City  TX
Posts: 1,310
Re: The Chronicles of Brady

Did one of the games workouts today

3 Rounds
8 split snatches with 95lbs
12 pullups w/ gren band
12 pushups
400m run

15 minutes flat
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My Log (WFS) M / 32 / 5'10 - 250 lbs
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