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Old 07-25-2009, 10:11 AM   #3
Steven Low
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Join Date: Sep 2005
Location: silver spring  maryland
Posts: 12,221
Re: A comprehensive exercise list

workout of the day forum sticky "Comprehensive bodyweight workout list for download" if you wanted more bodyweight work.

There's literally infinite amounts of workouts you can do honestly.... and tons of blogs up with various training.
Posts are NOT medical, training, nutrition info
Bodyweight Article, Overcoming Gravity Book
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