Thread: Rucking
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Old 04-24-2007, 08:34 AM   #10
Wayne Sauve
Member Wayne Sauve is offline
 
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Join Date: Jan 2006
Location: Victoria  BC
Posts: 145
Like Dave said, Rucking is a mental thing.

I seen guys who were on a leadership course, hurting on a Ruck march. Then get put in a Comd role, go from Zero to Hero in a blink.

In my mind, rucking does 2 things;

1. Hardens the feet. So wear boots, all of them. In all conditions, especially wet weather.

2. Preps you to wear your heavy loads in order to modify your kit.

The leg workouts in Crossfit will more than prepare you.
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