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Old 03-25-2008, 09:00 PM   #3
Patrick Donnelly
Banned Patrick Donnelly is offline
Join Date: Apr 2007
Location: College Park  MD
Posts: 1,162
Re: Why wasn't I informed of this glorious program earlier?

Re: Andrew
It's really only a problem among those who are well-trained to push themselves far beyond their physical pain tolerances, but who are entirely unprepared for the workouts (eg. special ops forces who've not been trained like this or high-level athletes coming back from a layoff). The average Joe will succumb to the pain and lie down on the floor in the fetal position before he gets rhabdomyolysis.
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