Re: jp crossfit san diego goes thru a sn progression
Man I need to find an excuse to go to California and train with you for a bit. One of my athletes (Andrew Astalos, CFJ 68 cover, "National Champion Under Development") is out in LA training for short track with one of the best clubs in the country. I've been hoping he'd be able to make it down to your place once while he was there, but I don't know what their schedule looks like, and when he can get in to work with you based on your schedule too.
I just really could use some good O-lifting coaching, especially considering I can power clean a good 10 or 15 kg more than I can push jerk, I've got some issues there.