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Old 12-26-2007, 01:00 PM   #1
Frank Smardo
Member Frank Smardo is offline
Join Date: Apr 2007
Location: Westfield  IN
Posts: 6
Dumbbell Snatch-Joshie Question

When performing Joshie, I did full squat snatches. Dumbbell from the floor, caught in a full squat and then up. Is this correct? Or is a power snatch acceptable?

Thanks for any help!
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