View Single Post
Old 10-24-2013, 01:58 PM   #13
Aushion Chatman
Affiliate Aushion Chatman is offline
 
Aushion Chatman's Avatar
 
Profile:
Join Date: Dec 2004
Location: San Diego  CA
Posts: 3,342
Re: OHP not increasing

You can stick with SS, you just need to implement it correctly.

Make the fixes given above with the accessory work. Stick with one or two accessory exercises until you begin stalling again then consider switching to different accessory exercises.
__________________
My Youtube Channel
CFSD Yelp
  Reply With Quote