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Old 10-24-2013, 01:58 PM   #13
Aushion Chatman
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Join Date: Dec 2004
Location: San Diego  CA
Posts: 3,342
Re: OHP not increasing

You can stick with SS, you just need to implement it correctly.

Make the fixes given above with the accessory work. Stick with one or two accessory exercises until you begin stalling again then consider switching to different accessory exercises.
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