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Old 04-09-2006, 03:04 PM   #3
Jeff Bearden
Member Jeff Bearden is offline
 
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Join Date: Apr 2006
Location: Fort Knox  Kentucky
Posts: 62
Thanks for the advice. You know, no matter how hard I try, I can't sleep more than 6 hours a night. Sometimes I go to bed around 9:30 pm. I try to grab a nap during the afternoon sometimes.

So, do you eat 5 or 6 small meals in your window or larger meals?
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