Thread: Pregnant Zone
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Old 10-29-2006, 06:47 PM   #2
Matthew McCarty
Member Matthew McCarty is offline
Join Date: Jul 2006
Location: Edmond  OK
Posts: 114
My wife does CF and the Zone and she is pregnant with our 2nd baby.

My understanding is that on average a woman needs 300 extra colories a day.

She plans on doing the WOD as long as she can, of course scaling as appropriate the pregnant she becomes so she is staying on her normal zone blocks to account for her activity level.

Anyway this means she will being consuming an extra : 2.5 zone blocks. Which means 2.5 blocks fat, 2.5 blocks carbohydrates. 2.5 blocks protein.

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