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Old 04-08-2008, 07:57 AM   #2
Steven Low
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Join Date: Sep 2005
Location: silver spring  maryland
Posts: 12,221
Re: Lower Lumbar/Sacrum Soreness

Most likely due to either your erector spinae or glutes.

Get some deep tissue work (massage) for both and foam roll. See how it turns out after that.
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